| {Low-Carb Brunch} Sun-dried Tomato, Spinach & Mushroom Baked Frittata |
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Recipe type: Brunch
Cuisine: Italian
Author: Tricia @ Simplicity In The South
Serves: 8
This recipe is a family favorite that is perfect for brunch, but we usually end up having it for dinner at least twice a month. It can be prepared the night before and then put in the oven the next day. This recipe is the vegetarian version, but can easily be adapted to the meat-lovers-edition by adding cooked sausage, pancetta, or my husband’s favorite, country ham. This is a low-carb and filling dish that goes well with a side salad, sliced tomatoes and (if you’re not watching your carbs), Cranberry Mimosas. {The link for the Cranberry Mimosas is at the bottom of the post.} If you are not feeding a crowd, you can half the recipe, cook it in an 8″ round pie pan, and decrease the time in the oven to 20 minutes.
Ingredients
- 16 ounces washed and chopped spinach
- 8 ounces fresh mushrooms, washed and sliced
- ½ medium onion, diced
- 2 tbsp. butter
- 4 tbsp. sun-dried tomatoes, chopped (I use the Bella Sun Luci brand from Costco.)
- 12 large eggs, beaten
- 2 cups shredded mozzarella cheese
Instructions
- Preheat oven to 400 degrees.
- Melt the butter in a large saute pan.
- Add the onion and mushrooms to the pan and saute on medium heat till the onions become slightly translucent.
- Add the spinach to the pan and saute 2-3 minutes or until the leaves are wilted.
- Add the chopped sun-dried tomatoes to the pan, mix together with the other ingredients and set aside.
- In a separate bowl, beat the eggs.
- Spray a 13″ X 9″ casserole dish with cooking spray.
- Put the spinach mixture in the bottom of the casserole dish.
- Top the spinach mixture with 1 cup of the shredded mozzarella cheese.
- Pour the eggs into the casserole dish over the spinach mixture.
- Shift the dish back and forth a few times so that some of the eggs will settle into the spinach.
- Sprinkle the other cup of cheese on top.
- Bake at 400F for 25 minutes or until the edges of the eggs begin to brown.
- Turn the oven to broil and cook for 1 more minute on the top rack.
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Recipe for yummy Cranberry Mimosas from Recipe Girl.
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That looks fabulous ! Will have to try it!
Pinning it too.
Nancy